Thursday, May 14, 2009
What is Health?
The first thing that comes to your mind is probably food, exercise, doctors, weight, and other things of a physical nature. Health is more than we make it out to be. Health is an all encompassing word that consists of more than just physical aspects. Health consists of physical, mental, emotional, social, and spiritual well-being. Every person desires to be in this state of well-being where all aspects of health are well balanced. Health is not an easy part of life to obtain; and if we do have health in our life, it is easily taken for granted. Health controls everything in one’s life and if you don’t have health then the opposite will take over… sickness. Sickness will bring down one’s quality and possibly quantity of life. This is why I suggest everyone to jump into health.
Subscribe to:
Post Comments (Atom)
As a middle-aged man who is over weight, over worked, and can feel his arteries hardening by the minute, I AM READY TO JUMP! I can't wait for you to show me the way.
ReplyDeleteA founding member of the "Pennings"
Way to go Jessie! I want to JUMP in! I already have a question for you. I have been thinking lately about how much we really need to eat at each meal. I like to eat sooooo much that I think I eat way tooooo much each time I sit down to have a meal. How much do we really NEED to eat at each meal just to maintain good health?
ReplyDeleteAs an older person who is in pretty good health and not tooo overweight, I really need to push myself to exercise. How should I begin so as not to tax my aching joints?
ReplyDelete